Tacky Tomato White Bean Bake (30-Minutes)

In search of a comfortable, one-pan meal that’s each nutritious and ultra-satisfying?

This Tacky Tomato White Bean Bake is a game-changer!

Full of protein-rich white beans, simmered in a garlicky tomato sauce, and topped with effervescent melted cheese, this dish is ideal for cold nights.

Plus, it’s vegetarian, budget-friendly, and comes collectively in simply half-hour.

Whether or not you serve it as a essential dish or a aspect, you’ll love how comforting and flavorful it’s!

Why You’ll Love This Recipe

Fast and simple – prepared in simply half-hour
Made with pantry staples you doubtless have already got
Full of plant-based protein and fiber
Good for meal prep or freezing for later
Simply customizable with completely different cheeses and seasonings

Components You’ll Want

For the Bean Bake:

2 tablespoons olive oil
1 small onion, diced
3 cloves garlic, minced
1 (28-ounce) can crushed tomatoes (fire-roasted for additional taste)
1 teaspoon Italian seasoning
1/2 teaspoon salt (or to style)
1/2 teaspoon black pepper
1/2 teaspoon purple pepper flakes (non-obligatory, for warmth)
2 (15-ounce) cans white beans (Cannellini or Nice Northern), drained and rinsed

For the Topping:

1 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
Recent basil, for garnish

Step-by-Step Directions

Step 1: Sauté the Aromatics

Warmth olive oil in a big, oven-safe skillet over medium warmth.
Add diced onion and cook dinner for about 3-4 minutes till softened.
Stir in garlic and cook dinner for an additional 30 seconds till aromatic.

Step 2: Construct the Tomato Sauce

Pour within the crushed tomatoes and stir properly.
Add Italian seasoning, salt, black pepper, and purple pepper flakes (if utilizing).
Let the sauce simmer for 10 minutes, stirring often, till thickened and flavorful.

Step 3: Add the White Beans

Stir within the drained white beans and blend till well-coated within the sauce.
Simmer for 5 extra minutes to permit the beans to soak up the flavors.

Step 4: Add Cheese & Bake

Sprinkle the mozzarella and Parmesan cheese evenly excessive.
Switch the skillet to the oven and broil for 3-5 minutes, or till the cheese is melted and bubbly with golden brown spots.

Step 5: Serve & Get pleasure from

Take away from the oven and garnish with contemporary basil.
Serve sizzling with crusty bread, pasta, or a contemporary inexperienced salad.

Serving Ideas

Get pleasure from with crusty sourdough or garlic bread for dipping.
Serve over cooked pasta or rice for a heartier meal.
Pair with a contemporary inexperienced salad for a balanced dinner. Click on right here to see our salad recipes.
Add a fried egg on prime for an additional protein enhance.

Variations & Substitutions

Make it vegan – Swap the cheese for dairy-free options or dietary yeast.
Add extra protein – Stir in cooked rooster, sausage, or tofu.
Increase the veggies – Combine in spinach, kale, or zucchini for additional vitamins.
Spicy model – Add extra purple pepper flakes or a drizzle of sizzling sauce.

Storage & Reheating Ideas

Fridge: Retailer leftovers in an hermetic container for as much as 4 days.
Freezer: Freeze for as much as 3 months. Thaw in a single day earlier than reheating.
Reheat: Heat within the oven at 350°F or microwave till heated by way of.

Recipe FAQ’s

Can I make this dish forward of time?

Sure! Assemble every little thing prematurely and refrigerate, then bake when able to serve.

What kind of beans work greatest?

Cannellini or Nice Northern beans are perfect for their creamy texture and talent to soak up flavors.

Can I take advantage of contemporary tomatoes as an alternative of canned?

Completely! Use about 4-5 contemporary tomatoes, diced, and simmer them longer for a richer sauce.