One-Pan Lemon Garlic Shrimp and Zucchini Noodles

It’s filled with recent flavors, loaded with protein, and low in carbs, making it ultimate for a lightweight but satisfying dinner.

One of the best half? It comes collectively in simply 20 minutes and requires solely one pan, that means much less cleanup.

Whether or not you’re following a low-carb or keto weight-reduction plan or just desire a flavorful, nutritious meal, this dish is certain to change into a favourite.

Why You’ll Love This Recipe

• Fast and Simple: Prepared in 20 minutes. Good for busy weeknights!
• Wholesome and Low-Carb: A light-weight meal filled with protein and recent veggies.
• One-Pan Meal: Minimal cleanup required.
• Bursting with Taste: The mix of lemon, garlic, and butter makes each chew scrumptious.

Substances You’ll Want

• 1 pound shrimp (peeled and deveined)
• 2 medium zucchinis, spiralized into noodles
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 2 tablespoons butter
• 1 teaspoon pink pepper flakes (elective, for warmth)
• Juice and zest of 1 lemon
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup Parmesan cheese (elective, for garnish)
• 2 tablespoons recent parsley, chopped

Methods to Make Lemon Garlic Shrimp and Zucchini Noodles

Step 1: Prep the Substances

• Spiralize the zucchinis or use pre-cut zucchini noodles.
• Pat shrimp dry with paper towels and season with salt and pepper.

Step 2: Cook dinner the Shrimp

• Warmth 1 tablespoon olive oil and 1 tablespoon butter in a big skillet over medium warmth.
• Add shrimp, minced garlic, and pink pepper flakes.
• Cook dinner for 2-3 minutes per aspect till shrimp are pink and opaque.
• Take away shrimp from the pan and put aside.

Step 3: Sauté the Zucchini Noodles

• In the identical pan, add the remaining 1 tablespoon olive oil.
• Toss within the zucchini noodles and prepare dinner for 1-2 minutes, stirring sometimes.
• Watch out to not overcook, as they will change into mushy.

Step 4: Mix and Serve

• Return shrimp to the pan and add lemon juice, zest, and Parmesan cheese (if utilizing).
• Toss all the pieces collectively till nicely coated.
• Take away from warmth, garnish with recent parsley, and serve instantly.

Suggestions for the Finest Zucchini Noodles

• Don’t overcook the noodles. They need to be barely agency for the perfect texture.
• Salt and drain zucchini noodles earlier than cooking to take away extra moisture.
• Use recent lemon juice for the perfect taste.

Variations and Additions

• Make it spicy: Add further pink pepper flakes.
• Add extra protein: Toss in grilled hen or tofu.
• Creamy model: Stir in a splash of heavy cream or coconut milk.
• Further veggies: Add bell peppers or cherry tomatoes for further shade and taste.

What to Serve with This Dish

• Garlic bread: An amazing choice for these not following a low-carb weight-reduction plan.
• Facet salad: A recent inexperienced salad enhances the dish completely.
• White wine: A crisp Sauvignon Blanc pairs nicely with the lemony shrimp.

Storing and Reheating

• Refrigerate: Retailer leftovers in an hermetic container for as much as 2 days.
• Reheat: Heat gently in a pan over low warmth to keep away from overcooking.
• Keep away from freezing, as zucchini noodles can change into too tender.

Recipe FAQ’s

Can I take advantage of frozen shrimp?

Sure, however be certain to thaw them fully and pat them dry earlier than cooking to keep away from extra water within the pan.

Can I take advantage of store-bought zucchini noodles?

Sure! Pre-spiralized zucchini noodles work nice and save time within the kitchen.

Can I make this forward of time?

It’s finest loved recent, however you’ll be able to prep the substances forward and prepare dinner them shortly when able to eat.

How do I forestall zucchini noodles from getting soggy?

Flippantly salt them and allow them to sit for a couple of minutes earlier than cooking. Then, pat dry with paper towels to take away extra moisture.